Simply one of the most important innovations in weight training, the Shrug Bar (also known as a Trap Bar) is something no home gym or fitness studio should be without. Used mainly when performing dead lifts, shrugs and barbell squats, this ingenious device helps minimize the amount of stress placed on the lumbar spine. By literally stepping ‘into’ the movement the weight is more evenly placed and you can safely and comfortable achieve maximum power in your lifts.
This beautifully crafted Olympic Shrug Bar from fitness giants Bodymax is ideal for newbies and seasoned athletes alike. Build powerful muscles and creates spectacular definition in your upper and lower torso. Strong and robust, a stunning chrome finish completes the look of this super-cool device. Use with Olympic weights only.